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Elements of Resilience in our lives: Rhythm

We hope to explain a little bit more about Elements of Resilience and how we use the framework in our lives. We will show some practical examples and hope you’ll gain a bit more knowledge about resilience. Today in Elements of Resilience in our lives: Rhythm! Rhythm Currently, rhythm for us has a lot to do with rituals and planning. We are both working 4 days a week at a company, which means we need to be somewhere at and for a certain time. For us, a set rhythm in the mornings and evenings can help us get through the…

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